Action Karate Curriculum
Here you will find the written materials that will help you and your child with your katas and self defense moves. These moves are only to be used for self defense. Please make sure you have a clear area to practice in.
What is a kata?
Kata is a Japanese word describing detailed choreographed patterns of movements practiced either solo or in pairs. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form.
Please click on the icon below to view and print the forms and on the icon to watch the videos. If you do not have Adobe Reader, please download it here
Asah Shark
Kata Document Video
Asah Shark Kata n/a
Little Ninja Sharks
Kata Document Video
Little Ninja Sharks Kata n/a
Beginner Belts
Kata Document Video
Universal One, Two and Dragon Kata n/a
Star Block Set n/a
Moving Star Block Set n/a
Kicking Set n/a
Stance Set One n/a
Stance Set Two n/a
Intermediate Belts
Kata Document Video
Universal Intensity
Universal Perseverance
Universal Respect
Self Defense Document Video
Anvil
Circling Serpent
Choker
Driving Elbows
Double Blades
Opponents at Sides
Sweeping Arms Hooks
Thrusting Salute
Wrap Around
Student Creed Document Video
Student Creed Number 1 n/a
Student Creed Number 2 n/a
Advanced Belts
Kata Document Video
Universal Arnis
Universal Kama
Universal Staff
Universal Sword
Adult & Masters Belts
Kata Document Video
Short 1
Long 1
Universal One n/a
Short 2
Short 3
Mass Attack
Tiger
Adult Staff
Adult Arnis
Adult Kama n/a
Adult Sword
Self Defense Document Video
Phases 1, 2 and 3 n/a
Black Belt Responsibility (BBR) Forms
Form Document Video
Junior Black Belt n/a
Senior Black Belt n/a
Intent To Promote Forms
Form Document Video
Letter n/a
White Belt n/a
Yellow Belt n/a
Orange Belt n/a
Purple Belt n/a
Blue Belt n/a
Green Belt n/a
Brown Belt n/a
2nd Kyu Belt n/a
 
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